Daily Weight Loss Tips

Here’s the weight loss success story that I received from one of my newsletter readers:

“Hi Melanie,

First of all I would like to say congratulations and secondly thanks for remembering me till date.

Similarly I would like to give you another thank you for helping and motivating me in getting what I wanted…. yes !!! healthy weight and good health. Today I am very happy for what I have got. Everyone asks me how I lost those unwanted pounds, I just say to them to eat well balanced food.

It’s great that when I am able to put on all those nice dresses, I look great. It took about 2 years to get what I had desired. I have realized all it takes to lose weight is the planning and the desire to achieve it.

One thing that best worked for me is to eat small portions and frequently, secondly to just keep moving… Do this and that…just move your body with nice music…… and love yourself and listen to yourself.

Melanie, thanks for everything and cheers for the bright future.”

Pinky P.

Melanie Mendelson
Author of Diet Meal Plan