Salads Can Make You Fat Too!
People think of salads as the ultimate diet food. Sure, salad is good for your health - the greens have lots of vitamins.
But does it make you lose weight? Not if it’s swimming in a fatty salad dressing!
When you go to a restaurant, ask for your dressing on the side to control how much goes in your salad.
To Your Success,
Melanie Mendelson
How To Lose Weight Very Fast
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