Daily Weight Loss Tips

October 15, 2005

Drink More Water To Lose Weight

Filed under: Diet Tips — @ 10:05 pm on October 15, 2005

Yes, at least 8 glasses per day. Why?

I was looking for a scientific explanation, and what I found is:

  • because when the body is dehydrated, it doesn’t work as efficiently and tends to hang on to fat

To Your Success,

Melanie Mendelson
Rapid Weight Loss Diet

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