Daily Weight Loss Tips

According to a research study done by Mayo Clinic, you can burn calories by chewing gum

Chewing sugarless gum at 100 chews per minute burns an extra 11 calories per hour. That’s not that much, but if you like to chew gum anyway, why not use this freebie calorie burner

If you chew sugarless gum 2 hours per day, every single day of the year, you will burn a total of 8032 extra calories per year. This translates into a weight loss of 2.3 lbs - just by chewing gum!

To Your Success,

Melanie Mendelson
Fast Weight Loss Diet Plan