Weight Loss Success Stories

November 16, 2005

Weight Loss Success Story From Doris

Filed under: Weight Loss Success Stories — @ 8:00 am on November 16, 2005

Here’s the weight loss success story that I got a few days ago from Doris:

“Melanie,

Thank you, thank you, thank you. I have lost 17 lbs and 14 inches in 30 days!

Thank you for this very do-able diet. I had 2 special-occasion dinners off the diet. Had they not occurred, I know that I would have probably lost 20 lbs.

The weekly shopping list and menu plans are the major tools making this one of the easiest diets I have ever followed–and I have followed a great number over the past 30 years. I particularly enjoyed the fact that there were leftovers.

The stirfry was extremely tasty and delicious. So delicious in fact, that my adult son ate a portion and asked that I continue to make this in the future “even when you’re not on the diet.” I was pleasantly surprised at how easy and simple the recipes were, yet so very delicious.

Again, thank you. This is just what I needed to get me on the right track.”

Doris Preston
Roseville, CA

To lose those incredible 17 lbs and 14 inches in 30 days, Doris used the Foolproof 30 Day Diet.

Best regards,

Melanie Mendelson

November 8, 2005

Weight Loss Success Story From Pinky

Filed under: Weight Loss Success Stories — @ 9:53 am on November 8, 2005

Here’s the weight loss success story that I received from one of my newsletter readers:

“Hi Melanie,

First of all I would like to say congratulations and secondly thanks for remembering me till date.

Similarly I would like to give you another thank you for helping and motivating me in getting what I wanted…. yes !!! healthy weight and good health. Today I am very happy for what I have got. Everyone asks me how I lost those unwanted pounds, I just say to them to eat well balanced food.

It’s great that when I am able to put on all those nice dresses, I look great. It took about 2 years to get what I had desired. I have realized all it takes to lose weight is the planning and the desire to achieve it.

One thing that best worked for me is to eat small portions and frequently, secondly to just keep moving… Do this and that…just move your body with nice music…… and love yourself and listen to yourself.

Melanie, thanks for everything and cheers for the bright future.”

Pinky P.

Melanie Mendelson
Author of Diet Meal Plan

November 3, 2005

Weight Loss Success Story From Michael

Filed under: Weight Loss Success Stories — @ 9:49 am on November 3, 2005

Here’s a weight loss success story that I recently received:

“In August, I was shopping with my wife for new clothes and I realized that I could no longer fit into the 38 pants that I normally wear. I knew that I had to do something.

I have been using the Foolproof diet plan for 30 days and the results have been amazing! Now, not only do I fit into my 38 pants, but I am wearing 36’s - which have been in my closet for 2 years!

This plan has done more than help me to lose weight. It has taught me about eating, portions, preparation and discipline. It is not easy to be hungry between meals and still not eat. Old habits are hard to break, and this diet has helped me to stop some of the bad things that I had done in the past.

I learned about cooking food and preparing it without all the added fat and calories, while using other ingredients to add taste. I learned how to portion my meals so that I was not just scooping out a plate-ful, but weighing and measuring like I’ve never done before. I have found that when I eat the portions prescribed by this diet, I am full at the end of the meal, and do not have a need for seconds.

The most amazing thing to me about this diet is that it is not complicated at all. Instead, simple recipes, and plain common sense have allowed me to lose over 20 pounds in a month with more to come!

Thank you!!”

Michael D. Bates

To lose weight, Michael used the Foolproof 30 Day Diet.

I love hearing the success stories! Keep’em coming!

Melanie

October 28, 2005

Weight Loss Success Story From Emma

Filed under: Weight Loss Success Stories — @ 7:05 am on October 28, 2005

I love receiving weight loss success stories from people! Here’s one I got yesterday:

“Congratulations, Melanie! And thank you for still remembering and including me in your mailing list. I appreciate it very much.

Much has happened too since I stopped receiving your e-letters. When I used to get your newsletters I was not into losing weight yet. I just read them and put them away at the back of my mind.

However, January 1 2005 I started my own weight loss program. I was determined, and motivated. I re-read most of your e-mails and read anything I can find in the library about weight loss and fitness.

Now, after 10 months I have lost a total of 45 lbs and 7 inches around my waist! I still have parts of me I want to tone and I still want to lose a few more lbs but then, having gone this far is victory already.

I will be visiting your site often and look forward to your e-mails/e-letters.

Regards,

Emma”

Congratulations, Emma! GREAT JOB!

Do YOU have a weight loss success story to tell? Please e-mail it to me!

Here’s to YOUR success,

Melanie Mendelson
Author of Foolproof 30 Day Diet

January 3, 2005

Weight Loss Success Story From Melanie

Filed under: Weight Loss Success Stories — @ 7:00 am on January 3, 2005

Here’s a weight loss success story I received from my namesake Melanie

“I started the diet last month and I lost 18 lbs and dropped 2 sizes to a size 14 by the end of the four weeks.

Before I started the diet I was 184 lbs and in a size 16, so you could imagine how carrying all that weight could make you feel tired all the time.

The plan was very simple to follow as long as you had the committment to see it through to the end without cheating. I found the recipes on this diet very easy to follow and took almost no time at all to prepare.

I liked very much how the diet was laid out, very simple, with no hassles, that anyone could do it as long as they had the committment and dedication to complete it.

Now that I have lost the 18 lbs, I feel great and find that I have more energy to do the things that I couldn’t do before!

My family and friends could see that I was losing the weight and have asked where they could get this diet because they could see for themselves that the diet works. I just want to thank you from the bottom of my heart for this diet, I feel like a new woman. Thank you, thank you, thank you!!!!!

Again thank you very much!”

Respectfully,

Melanie Mack
Bella Coola, BC, Canada

To lose weight, Melanie used the Foolproof 30 Day Diet. To learn more about this diet, CLICK HERE.

To Your Success,