Weight Loss Motivation

December 3, 2005

Motivational Quotes: On Detemination

Filed under: Weight Loss Motivation — @ 7:52 am on December 3, 2005

“The difference between the impossible and the possible lies in a person’s determination.”
~Tommy Lasorda

“The man who can drive himself further once the effort gets painful is the man who will win.”
~Roger Bannister

“The spirit, the will to win, and the will to excel are the things that endure. These qualities are so much more important than the events that occur.”
~Vince Lombardi

“Nothing great will ever be achieved without great mean, and men are great only if they are determined to be so.”
~Charles De Gaulle

“A failure establishes only this, that our determination to succeed was not strong enough.”
~John Christian Bovee

“If your determination is fixed, I do not counsel you to despair. Few things are impossible to diligence and skill. Great works are performed not by strength, but perseverance.”
~Samuel Johnson

“What this power is I cannot say; all I know is that it exists and it becomes available only when a man is in that state of mind in which he knows exactly what he wants and is fully determined not to quit until he finds it.” ~Alexander Graham Bell

“It takes a little courage, and a little self-control. And some grim determination, If you want to reach the goal. ”
~Navy SEAL Masterchief

“The only good luck many great men ever had was being born with the ability and determination to overcome bad luck.”
~ Channing Pollock

“The price of success is hard work, dedication to the job at hand, and the determination that whether we win or lose, we have applied the best of ourselves to the task at hand.”
~Vince Lombardi

“It was courage, faith, endurance and a dogged determination to surmount all obstacles that built this bridge.”
~John J. Watson

“Decision and determination are the engineer and fireman of our train to opportunity and success.”
~Burt Lawlor

“Determination is the wake-up call to the human will.”
~Anthony Robbins

To Your Success,

Melanie Mendelson
Lose Weight For Good

December 2, 2005

Visualize Lost Fat

Filed under: Weight Loss Motivation — @ 7:05 am on December 2, 2005

If you are having trouble staying motivated, visualize lost fat. If you think that losing just 1 lb is not much, think of 1 lb as 4 sticks of butter.

Yes, dropping 1 lb is just like melting 4 sticks of butter off your waist! Now visualize all the weight you’ve lost in terms of butter.

Really imagine that butter in all its glory details. Imagine all that fat being melted away. Imagine the butter that started out solid, then is foaming on the frying plan, then pour it out of the frying pan into the garbage.

Melt Away Those Sticks Of Butter!

Here’s To Your Success,

Melanie Mendelson
Lose Fat As Fast As Possible

November 21, 2005

Motivational Quotes: On Willpower

Filed under: Weight Loss Motivation — @ 3:19 pm on November 21, 2005

“What you have to do and the way you have to do it is incredibly simple. Whether you are willing to do it, that’s another matter.”
~Peter F. Drucker

“It’s not that some people have willpower and some don’t. It’s that some people are ready to change and others are not. ”
~James Gordon

“Stubbornness is also determination. It’s simply a matter of shifting from “won’t power” to “will power.”
~ Peter McWilliams

“Lack of willpower has caused more failure than lack of intelligence or ability. ”
~ Flower A. Newhouse

“Willingness is essential in any initiation or in making an dream come true. I can’t often means I won’t. You can change I won’t to I will with willpower.”
~Marcia Wieder

“Where there’s a will, there’s a way. ”
~English Proverb

“Willpower is the key to success. Successful people strive no matter what they feel by applying their will to overcome apathy, doubt or fear.”
~ Dan Millman

Here’s To Your Success,

Melanie Mendelson
The Easiest Way To Lose Weight

November 11, 2005

Motivational Quotes: On Positive Attitude

Filed under: Weight Loss Motivation — @ 7:00 am on November 11, 2005

“A strong positive mental attitude will create more miracles than any wonder drug. ”
~ Patricia Neal

“The greatest discovery of my generation is that a human being can alter his life by altering his attitudes of mind. ”
~ William James

“We tend to live up to our expectations.”
~ Earl Nightingale

“Whether you think you can or whether you think you can’t - you’re right.”
~ Henry Ford

“What lies behind us and what lies before us are tiny matters compared to what lies within us.”
~ Ralph Waldo Emerson

“Attitudes are contagious. Is yours worth catching?”
~ Anonymous

To Your Success,
Melanie Mendelson
Lose Fat Fast

November 6, 2005

Motivational Quotes: On Failure

Filed under: Weight Loss Motivation — @ 7:38 am on November 6, 2005

“You may be disappointed if you fail, but you are doomed if you don’t try. ”
~Beverly Sills

“If you have made mistakes, even serious ones, there is always another chance for you. What we call failure is not the falling down but the staying down. ”
~Mary Pickford

“Success is the ability to go from one failure to another with no loss of enthusiasm. ”
~Sir Winston Churchill

“Many of life’s failures are people who did not realize how close they were to success when they gave up. ”
~Thomas A. Edison

Here’s To Your Success,

Melanie Mendelson
The Proven Plan For Weight Loss Success

October 11, 2005

Is Someone Sabotaging Your Weight Loss Success?

Filed under: Weight Loss Motivation — @ 9:01 am on October 11, 2005

Are there any people you know who are sabotaging your diet and fitness efforts? To avoid being manipulated, you need to recognize their ploys to get you off-track.

And then, depending on who those people are, either:

* Have a heart-to-heart talk and explain that you don’t appreciate their actions
* Ignore them (laughing inside at their “nice tries”)
* Avoid dealing with them unless absolutely necessary

Melanie Mendelson
Get Motivated With Weight Loss Success Stories!

October 10, 2005

Are You Losing Weight To Please Others?

Filed under: Weight Loss Motivation — @ 8:03 am on October 10, 2005

You should lose weight for yourself, not for others.

When people do things just to please others, they feel resentful deep inside, and sooner or later run out of steam and quit.

When the motivation comes from within, it is much stronger, and will carry you through good times and bad times.

Melanie Mendelson
Get Motivated With Weight Loss Success Stories!

October 5, 2005

Every Dieter Has Bad Diet Days

Filed under: Weight Loss Tips, Weight Loss Motivation — @ 8:12 am on October 5, 2005

One day you just “slip-up” and eat too much. Here’s what to do:

If you cheat on your diet, don’t dwell on it. It happens to the best of us

The difference between those who lose weight successfully and those who stay fat is how they deal with the bad days. Some get depressed over the occassional slip-up and quit the diet, and others just move on and continue with their weight loss plan. Which one are you?

Melanie Mendelson
Foolproof Weight Loss Diet Plan

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