Daily Weight Loss Tips

Alcoholic drinks are full of calories. Drinking too much alcoh0l can make you fat pretty fast!

Here are the calories in popular alcoholic drinks:

Red wine (5-ounce glass): 106 calories
White wine (5-ounce glass): 104 calories

Regular beer (12 ounce bottle): 146 calories
Light beer (12-ounce bottle): 99 calories

Strawberry daiquiry (8-ounce glass): 450 calories
Pina colada (8-ounce glass): 467 calories

Gin (1.5-ounce shot): 110 calories
Rum (1.5-ounce shot): 96 calories
Vodka (1.5-ounce shot): 96 calories
Tequila (1.5-ounce shot): 100 calories
Whiskey (1.5-ounce shot): 104 calories
Liqueur (1.5-ounce shot): 175 calories

Best regards,

Melanie Mendelson
Lose Extra Pounds Very Fast