Daily Weight Loss Tips

April 25, 2006

Weight Loss Success Story From Carol

Filed under: Weight Loss Success Stories — @ 11:41 am on April 25, 2006

“Dear Melanie

My name is Carol and I will be concluding the 30 day diet this week.

I have lost 20 pounds thus far and 18 1/2 inches and am so thrilled. This has really worked for me!!

Thanks so much for the inexpensive, easy-to-do diet plan. I will be forever grateful.”

Sincerely,

Carol Gandee

To Your Success,

Melanie Mendelson
Foolproof 30 Day Diet Plan

April 8, 2006

How To Stop Binge Eating

Filed under: Diet Tips — @ 8:17 am on April 8, 2006

I am still in shock. After reading Kristin’s story, I knew right away that this information can help so many people.

Yes, even you.

Instead of me telling you her story, I’ll let Kristin tell
it to you.

Either you can go to Kristin’s website

Or you can read her story below…

Does any of this sound familiar to you? As soon as the clock struck noon, I was already out the door and headed to my car. It had been another bad day at work and I struggled to fight
back the tears as I started my car.

I pulled out of the parking garage and headed towards the only place I knew that would ease my pain: a fast food place.

I pulled up to the drive-thru and placed my order holding a piece of paper in my hands, just in case there was anyone watching. I mean, after all, I wouldn’t want anyone to think that I was ordering all of this food for just myself.

After I placed my order, I drove up to the window to pay. As the woman handed me the bags, I pretended to check off the items on the fake list I had created just moments before. After I paid, I drove to the far end of the parking lot where no other cars parked, and I began to eat. Before I realized it, I had consumed all four meals.

I used to be someone that knew all of the empty and secluded parking lots to sit and eat so that no one could see how much food I was actually consuming.

I used to be someone that ordered many different things from different fast food places, while pretending to be on my cell phone placing orders for other people, besides myself.

I used to be someone that had a binge eating disorder.

But now, all of that is behind me. Now I’m a whole new person not controlled by food any more. It’s amazing… and I want you to have this new freedom as well.

What about you? Would you like me to show you the way out of the prison that food has created for so many
of us?

I promise, there is a way out. There is a way to
overcome Binge Eating Disorder and it all starts here:

Click Here To Learn More

I believe in you,

Kristin

To Your Success,

Melanie Mendelson
Author Of Foolproof 30 Day Diet

April 7, 2006

Weight Loss Success Story From Barbara

Filed under: Weight Loss Success Stories — @ 9:58 am on April 7, 2006

“I finished my Foolproof 30 Day diet plan of the Maximum weight loss program.
When I started I weighed in at 211lbs…I now weigh 196lbs. A loss of 15lbs.

I am so delighted with the results that I will continue the diet for at least another two or 3 weeks to lose even more weight!

I encourage others to give this program a try, especially those that want guaranteed results!

Good Luck!”
Barbara in Connecticut

To lose weight, Barbara used the Foolproof 30 Day Diet. CLICK HERE TO GET STARTED

To Your Success,

Melanie Mendelson

April 2, 2006

Calories In Pizza

Filed under: Calories In Foods — @ 8:30 am on April 2, 2006

Average number of calories in a 12-inch pizza:

Cheese Pizza: 1121 calories, 25.65 grams of fat
Pizza with cheese, meat (sausage), and vegetables: 1470 calories, 42 grams of fat
Pepperoni pizza: 1445 calories, 55 grams of fat

When cutting a 12-inch pizza into slices, figure out how many calories per slice by dividing the total calories in a pizza by the number of slices.

To Your Success,

Melanie Mendelson
Foolproof 30 Day Diet

April 1, 2006

Chewing Gum Burns Calories

Filed under: Burning Calories — @ 7:42 am on April 1, 2006

According to a research study done by Mayo Clinic, you can burn calories by chewing gum :)

Chewing sugarless gum at 100 chews per minute burns an extra 11 calories per hour. That’s not that much, but if you like to chew gum anyway, why not use this freebie calorie burner :)

If you chew sugarless gum 2 hours per day, every single day of the year, you will burn a total of 8032 extra calories per year. This translates into a weight loss of 2.3 lbs - just by chewing gum!

To Your Success,

Melanie Mendelson
Fast Weight Loss Diet Plan

All Contents Copyright ©2005 Star Direct, Inc. All Rights Reserved